Beer and brute strength are a winning combination at Beer Muscles 2016, an event dreamt up by the health experts at Power Plant Gym and the beer enthusiasts at 2SP Brewing Company. It’s basically CrossFit-meets-beer-tasting, which means the everyone have something to do today at Beer Muscles 2016.

If you’re interested in competing, start training for beer-related fitness challenges like the Keg Ground-to-Overhead, the Beer Pitcher Crucifix Hold, and the Malt Deadlift. Don’t train too hard, though, because the exercise is really just for fun. The real perk is the craft beer, which comes straight from 2SP itself. Local food trucks will show up to provide the sustenance, so don’t worry about running out of fuel during your day of deadlifting.

Beer Muscles 2016
When: 9 a.m. – 4 p.m. Saturday, Oct. 1
Where: 2SP Brewing Company, 120 Concord Road, Aston, PA 19014
Cost: $65